CONTACT

+64 21 171 5216

coach@csperformance.co.nz
 

Fort Knox Grey Lynn

562 Richmond Road

Grey Lynn, 1021

Auckland, New Zealand

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HUMAN PERFORMANCE

Development & Conditioning

High Performance Programs Tailored To Your Needs

OUR PROGRAMS

ELITE TO SUB-ELITE PROGRAMS

TEAM PROGRAMS

COLLEGE PROGRAMS

ONLINE TRAINING

CSP Provides Full-Service Athlete Development Programs

OUR SERVICES

OUR SERVICES

Speed & Endurance training
Power and strength development
Plyometric & agility training
Conditioning across all sporting codes
Athletics- Track and field Coaching
Biomechanical video analysis
Sports nutrition- advice
Tailored team & individual programs
Athlete development for a wide range of sports
Competition preparation

ABOUT CS PERFORMANCE

CS Performance Strength and Conditioning caters to a wide range of athletes, teams, and sporting codes. Helping developmental, National, International, and elite athletes achieve their goals and claim their place on podiums around the world.

 

At CS Performance we pay great attention to basic fundamentals of movement. Building a strong foundation will allow us to reach greater heights.

What our clients are doing

OUR TRAINING

Why our clients keep coming back

SUCCESS STORIES

SONNY BILL WILLIAMS

Auckland Blues (Super 15 Rugby)

All Blacks (New Zealand Rugby)

Sunz was an integral part of my summer training programme in the off season. I’ve worked with many knowledgeable trainers over my career but what I appreciated most about Sunz was his relate-ability and heart for people. It doesn’t matter who you are, if you come to work hard he’ll give his best always.

We align with some of the best

OUR PARTNERS