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+64 21 171 5216

coach@csperformance.co.nz
 

Fort Knox Grey Lynn

562 Richmond Road

Grey Lynn, 1021

Auckland, New Zealand

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February 16, 2019

So you are probably wondering what I am talking about? When you see the words “factory farming” what comes to mind? Get as many in as possible, left fighting for food, development not occurring in a natural process but rather forced, and the turnover is quick…well to m...

November 26, 2018

This term gets thrown around pretty often amongst training circles...that's as far as it goes. Thrown and forgotten, either because they do not understand what it is, or it might ruin their popularity. I feel the trend of social network platforms have infected peop...

November 25, 2017

Team NZ Dinner Potchefstroom (Missing: Jade & (Gerry Took the pic and left) resting for comp, Matt and Delwyn Already left).

Road To The Comp

It took a while for me to get excited about going to South Africa, I think it was right up until the night before we left that it...

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FACTORY FARMING THE WORLD: HEALTH AND FITNESS FARMS

February 16, 2019

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