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![Overtraining- we have lost the plot.](https://static.wixstatic.com/media/10cd8d_abfbeae165d2473c8679825ae908c2c0~mv2.jpeg/v1/fill/w_488,h_343,fp_0.50_0.50,q_90,enc_auto/10cd8d_abfbeae165d2473c8679825ae908c2c0~mv2.webp)
- Feb 6, 2023
- 5 min
Overtraining- we have lost the plot.
This term gets thrown around pretty often amongst training circles...that's as far as it goes. Thrown and forgotten, either because they...
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!['A little touch of Sunz': Meet the trainer behind NZ's top athletes](https://static.wixstatic.com/media/9a93c1_b86c7a62f6bd42b5a71db53ead93fea2~mv2.jpg/v1/fill/w_488,h_366,fp_0.50_0.50,q_90,enc_auto/9a93c1_b86c7a62f6bd42b5a71db53ead93fea2~mv2.webp)
- Feb 2, 2021
- 3 min
'A little touch of Sunz': Meet the trainer behind NZ's top athletes
One of the country's top strength and conditioning coaches, Sunesh Singh tells Christopher Reive how he draws on his own hardships to motiva